MOVA is coach-built training for people who are done winging it. Structured programs, real progression, and a community that shows up every week.
No card required · Cancel anytime
How It Works
Pick your pathway
Answer 3 quick questions and we'll match you to the right program - HYBRID, STRENGTH, SHRED, RUN or FOUNDATION.
Follow your sessions
Every day is mapped out: warm-up, main block, conditioning and finisher. Just show up and execute.
Track your progress
Log your scores, watch your pathway progress and compete on live leaderboards. Consistency compounds.
Member results after 8 weeks
93%
Show up consistently
87%
Break a personal best
4.9★
Average member rating
Why MOVA?
Built to make you show up
MOVA is built around one principle: consistency wins. Your program adapts weekly so you always know what to do - no guessing, no gaps.
Progressive overload, every week
Each session builds on the last. Strength, conditioning, and capacity tested and tracked so you can see exactly how far you've come.
Coach-led, every session
Real coaches write your sessions. Real coaches answer your questions. The programming is human - because results come from experience, not algorithms.
Fuel that matches your training
Nutrition that actually fits your week. Macros, meal ideas, and recovery protocols built around what you're doing in the gym.
Pathways, not one-size plans
Choose your focus - HYBRID, STRENGTH, SHRED, RUN and more. Your pathway is yours, and you can switch any time.
A crew that trains like you
MOVA members compete, log, and push each other every single week. The leaderboard is live, the community is real.
Training Pathways
Shred
Lean. Fast. Relentless.
Run
Get faster. Go further.
Strength
Own the iron.
Hybrid
Strength meets engine.
Calisthenics
Own your bodyweight.
Pricing
14-day free trial. No card required. Cancel anytime.
14 Days Free
Full access to every pathway, session, and feature. No strings attached.
Monthly
£19.99
per month
Cancel anytime
Annual
£15.99
per month · billed £191.88/yr
Save £48/year
Members
"MOVA changed how I think about training. I stopped just exercising and started actually building something."
Jamie
HYBRID · 6 months in
"The coaching notes alone are worth it. You feel like someone's actually in your corner."
Chloe
SHRED pathway
"10+ years training and this is the first time I've had real structure. My numbers speak for themselves."
Marcus
STRENGTH pathway
"I've tried everything. MOVA is the first thing that actually made me look forward to Monday."
Bex
FOUNDATION member
Thousands of athletes. One platform. Zero excuses. Start your free trial today.
Free trial · No card required